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Adele Stickland Pilates in Exeter

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Pilates

By Adele Stickland

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I’ve been attending Adele’s classes for something like 10 years and I’m still coming – that says it all! As a physio I fully appreciate the value of Pilates practice taught properly and safely in the recovery from and prevention of low back pain. Adele manages to achieve this and make it FUN!! So please keep doing it!!!
2017 07 14 09.58.34 e1500036427913
Chris (Physiotherapist)
Cheriton Bishop
5/5

Learn Pilates in Exeter with Adele, either in person, or online!

Why Adele’s Pilates in Exeter? A highly qualified and experienced level 3 Pilates instructor with 20 years of teaching in Exeter. Pilates is suitable for beginners as every exercise has 3 levels – so it is suitable for beginners, intermediate and advanced levels. So each Exeter Pilates class will be suited for you – you won’t be left behind
Why should I choose Exeter Pilates with Adele?
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My Exeter pilates classes are suitable for beginners, intermediate and advanced levels
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  • Get started with Adele’s Pilates. Email Adele today adele@adelespilates.co.uk
Adele Stickland BSc (hons) Pilates NVQ Level 3 Instructor & PN1

ADELE'S Latest retreat

Retreat 2025

Escape for 7 days of sacred self care in the rustic mountains of Andalucia, Spain – the perfect place for restoration and transformation.

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